FEATURED All Posts Wellness 5 Amazing Benefits of Massage by Jenny on December 29, 2022 FEATURED The first time I had a massage was on my 25th birthday. It seemed like a… Read More
FEATURED All Posts Wellness How to Set New Year’s Resolutions with SMART by Jenny on December 21, 2022 FEATURED I freaking love starting a new year. While not much physically changes between December 31st and… Read More
FEATURED All Posts Autoimmune Food Wellness Three Natural Sugar Substitutes for Refined Sugar by Jenny on December 19, 2022 FEATURED I absolutely love dessert. Cookies, brownies, chocolate anything. Dessert is my love language. But I also… Read More
FEATURED All Posts Autoimmune Food Four Tips to Enjoy a Gluten Free Christmas by Jenny on December 14, 2022 FEATURED A few weeks ago, I shared four tips to enjoy a gluten free Thanksgiving. As I… Read More
FEATURED All Posts Food Wellness 5 Healthy Foods to Eat this Holiday Season by Jenny on December 11, 2022 FEATURED The holidays aren’t exactly synonymous with healthy eating. But did you know there are quite a… Read More
FEATURED All Posts Autoimmune Food The Best Gut Friendly Soup Recipe by Jenny on December 8, 2022 FEATURED If you are looking for a hearty, healthy, gut friendly soup to enjoy this winter, you’ve… Read More
FEATURED All Posts Autoimmune Wellness 5 Must Have Essential Oils Plus how to Use Them by Jenny on December 5, 2022 FEATURED Whether you are a seasoned user or new to the world of essential oils, this article… Read More